Whether you have personally lost a loved one to suicide or are struggling with depression and suicidal thoughts, you are not alone. Suicide is the 10th leading cause of death in the US, and every 1 in 5 people who die by suicide are veterans. But there is always hope. The American Foundation for Suicide Prevention (AFSP) is the leading national not-for-profit organization dedicated to understanding and preventing suicide, as well as the driving force behind National Suicide Prevention Week this September 5-11.
The best way to help yourself or a loved one is to learn about the suicide warning signs, risk factors and where to reach out for help. Although about 75% of those who die by suicide exhibit some warning signs, it is important to be aware that some people do not show any signs at all. Recognizing the risk factors and warning signs of suicide is something we can all do to help prevent the loss of more lives, so take some time to familiarize yourself.